Some people arrive with a diagnosis. Others come with exhaustion, overwhelm, poor focus, low mood, or a nervous system that no longer feels steady. We assess the full picture and match care to the pattern underneath it.
Support for low mood, emotional flatness, reduced motivation, and the heavy cognitive slowdown that often comes with depression.
Help for hypervigilance, emotional reactivity, shutdown, intrusive memories, and trauma patterns that continue to shape daily life.
Guidance for difficulty falling asleep, restless nights, early waking, non-restorative sleep, and poor overnight recovery.